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How to pick a workout split!
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SURRENDER 🦋 #yoga #yogajourney #yogaflow #splitsprogress
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my new workout split as a shortie working on body recomp 🖤 this is the exact split we’re doing in my Shortcake March Madness Challenge! it’s still not too late, link is on my page to join 🍰 it’s been a minute since I did one of these videos!!! this split has been feeling soooooo good. I usually change my split around every 6-8 weeks just to help me stay focused & engaged. try it out and let me know what you think
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