Cameron Dukes on Instagram: "423 calories 41g protein 13g fats 43g carbs makes 11 burritos. My cookbook is live My new tracking app Macromatic is live ingredients list 28 ounces of frozen diced potatoes with onions and peppers Seasoning for them 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 3 pounds 96/4 beef Season meat With Same Seasonings Used Above In a big bowl 10 eggs 100g cottage cheese 8 ounces egg whites M
1:30
Cameron Dukes on Instagram: "423 calories 41g protein 13g fats 43g carbs makes 11 burritos. My cookbook is live My new tracking app Macromatic is live ingredients list 28 ounces of frozen diced potatoes with onions and peppers Seasoning for them 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 3 pounds 96/4 beef Season meat With Same Seasonings Used Above In a big bowl 10 eggs 100g cottage cheese 8 ounces egg whites M
1.1M viewsApr 2, 2025
Instagramcookingforgains_
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
1:01
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
8.6M viewsApr 21, 2025
TikTokcookingforgains
430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
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430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
1.6K viewsJun 1, 2025
FacebookCooking Gains
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I have a cookbook check my page #cooking #protein #recipe #highproteinfoods
1:31
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YouTubeCookingforgains
510 calories 50g protein 12g fat 46g carbs makes 10 meals! high-protein avocado bowls Check out my live cookbook MacroMatic is my app on the Apple Store track your food with ease 🤝 48 ounces 96/4 grass fed beef Add one pack of taco seasoning with a half cup of water 1750 G sweet potatoes, chopped up. I added cinnamon and salt over the top of mine put these in the oven for 400° or 35 minutes Cut up 300 g of avocado To a blender you’re adding 440 g cottage cheese 300 g avocado Pepper 2 tablespoon
0:52
510 calories 50g protein 12g fat 46g carbs makes 10 meals! high-protein avocado bowls Check out my live cookbook MacroMatic is my app on the Apple Store track your food with ease 🤝 48 ounces 96/4 grass fed beef Add one pack of taco seasoning with a half cup of water 1750 G sweet potatoes, chopped up. I added cinnamon and salt over the top of mine put these in the oven for 400° or 35 minutes Cut up 300 g of avocado To a blender you’re adding 440 g cottage cheese 300 g avocado Pepper 2 tablespoon
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Cameron Dukes on Instagram: "265 calories 31g protein 3g fat 32g carbs makes 3 servings @30.forever with the great idea! Check out my cookbook My app MacroMatic (food tracking) Ingredients: 2 cups plain greek yogurt 1-2 tbsp of sweetener of choice 2 scoops vanilla protein powder 1 teaspoon vanilla extract 175g blackberries 100g raspberries 30g cup granola (140 calories) 40g dark chocolate Method: Mix yogurt, sweetener, vanilla extract and protein powder until fully combined. Pour mixture onto a
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Cameron Dukes on Instagram: "472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bell pep
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Instagramcookingforgains_
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