All About Magnesium Citrate
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All About Magnesium Citrate
Magnesium citrate is one of the most popular and most absorbable forms of magnesium, but what exactly does it do, and how is it different from other types? In this video, we’re doing a quick break down of what you need to know about magnesium citrate, including: What magnesium citrate is The key benefits for digestion Who should (and shouldn ...
935 views3 months ago
Magnesium Citrate Benefits
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Magnesium citrate is commonly used to counter constipation but taking more than the recommended dose can cause side effects, including dehydration, low blood pressure, and magnesium overload in people with kidney issues. VC: @dejahnnnay #medical #health #healthtips #magnesiumcitrate #constipation #bloating #laxative #digestivehealth | Kunal Sood, MD
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