10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPSUGAR Fitness
10:47
YouTubePS Fit
10-Minute Full-Body Yoga Stretch to Help You Feel Rejuvenated | POPSUGAR Fitness
Join fitness trainer Christa Janine for a 10-minute restorative, yoga-inspired stretch session! In this routine, you'll focus on your breath to allow yourself to go deeper into each stance. Prepare to work on tabletop variations to warm up your spine and core, forearm stretches to improve your grip strength, and low lunges to increase ...
55.2K viewsJun 19, 2022
Shorts
New Full-Body Superset HIIT Training Workout | POPSUGAR Fitness
0:18
14.4K views
New Full-Body Superset HIIT Training Workout | POPSUGAR Fitness
PS Fit
Lower-Body Resistance-Cord Exercises to Mix Up Your Routine | POPSUGAR Fitness
0:43
106.7K views
Lower-Body Resistance-Cord Exercises to Mix Up Your Routine | POPSUGAR
PS Fit
Related Products
POPSUGAR Yoga Stretch
POPSUGAR Fitness Stretch
POPSUGAR Stretching
#POPSUGAR Fitness Workouts
30-Minute Full-Body Workout to Feel the Burn | POPSUGAR Fitness
30-Minute Full-Body Workout to Feel the Burn | POPSUGAR Fitness
YouTubeJun 24, 2022
30-Minute Strength-Training Workout With Jasmine Blocker | POPSUGAR FITNESS
30-Minute Strength-Training Workout With Jasmine Blocker | POPSUGAR FITNESS
YouTubeAug 3, 2022
Top videos
Strengthen and Tone Your Upper Body With This Advanced 30-Minute Routine | POPSUGAR FITNESS
32:07
Strengthen and Tone Your Upper Body With This Advanced 30-Minute Routine | POPSUGAR FITNESS
YouTubePS Fit
105.3K viewsMay 8, 2022
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
36:38
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
YouTubePS Fit
44.7K viewsJun 2, 2022
10-Minute Total-Core Workout With Jasmine Blocker | POPSUGAR FITNESS
11:34
10-Minute Total-Core Workout With Jasmine Blocker | POPSUGAR FITNESS
YouTubePS Fit
49.1K viewsAug 21, 2022
POPSUGAR Fitness Challenges
Build Your Strength and Stamina With This 30-Minute HIIT Challenge | POPSUGAR FITNESS
31:47
Build Your Strength and Stamina With This 30-Minute HIIT Challenge | POPSUGAR FITNESS
YouTubePS Fit
94.5K viewsMay 20, 2022
Fire Up All Your Muscles With This 30-Minute Full-Body Challenge | POPSUGAR FITNESS
31:13
Fire Up All Your Muscles With This 30-Minute Full-Body Challenge | POPSUGAR FITNESS
YouTubePS Fit
67.6K viewsMay 4, 2022
30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS
34:25
30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS
YouTubePS Fit
148K viewsJul 21, 2022
Strengthen and Tone Your Upper Body With This Advanced 30-Minute Routine | POPSUGAR FITNESS
32:07
Strengthen and Tone Your Upper Body With This Advanced 30-Minu…
105.3K viewsMay 8, 2022
YouTubePS Fit
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
36:38
35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | PO…
44.7K viewsJun 2, 2022
YouTubePS Fit
10-Minute Total-Core Workout With Jasmine Blocker | POPSUGAR FITNESS
11:34
10-Minute Total-Core Workout With Jasmine Blocker | POPSUGAR FIT…
49.1K viewsAug 21, 2022
YouTubePS Fit
10-Minute Standing Glute Workout With Rachel McClusky | POPSUGAR FITNESS
12:14
10-Minute Standing Glute Workout With Rachel McClusky | POPSUG…
97.3K viewsNov 9, 2022
YouTubePS Fit
30-Minute HIIT Cardio Workout With Natalie White | POPSUGAR FITNESS
31:43
30-Minute HIIT Cardio Workout With Natalie White | POPSUGAR FITNESS
194.5K viewsJul 31, 2022
YouTubePS Fit
Day 2: Assess Your Speed With This 30-Minute Workout | POPSUGAR FITNESS
32:06
Day 2: Assess Your Speed With This 30-Minute Workout | POPSUGAR F…
91.2K viewsJan 2, 2023
YouTubePS Fit
Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUGAR FITNESS
32:35
Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUG…
92.7K viewsMay 29, 2022
YouTubePS Fit
30:53
30-Minute Low-Impact Cardio Sweat Session to Heat Up Your Workout …
142.6K viewsJun 22, 2022
YouTubePS Fit
21:18
20-Minute Upper-Body Strength & Core Routine | DAY 3 | POPSUGA…
37.6K viewsJun 29, 2022
YouTubePS Fit
31:13
Fire Up All Your Muscles With This 30-Minute Full-Body Challenge | P…
67.6K viewsMay 4, 2022
YouTubePS Fit
30:34
Brighten Your Energy With This 30-Minute Yoga-Inspired Workout | P…
79.4K viewsMay 8, 2022
YouTubePS Fit
10:56
10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FIT…
255.6K viewsDec 14, 2022
YouTubePS Fit
31:15
30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSU…
235.6K viewsNov 27, 2022
YouTubePS Fit
11:32
10-Minute Standing Glute Workout With Jayen Wells | POPSUGAR FI…
56.3K viewsSep 21, 2022
YouTubePS Fit
0:58
If you have a desk job, you need this stretch! | Popsugar Wellness
107.7K viewsOct 16, 2016
FacebookPopsugar Wellness
10:37
Day 2: Full Body Stretching Exercises | Flexibility Workout | Cl…
1.8M viewsSep 23, 2013
YouTubePS Fit
16:10
Feel Unstoppable With This 15-Minute Advanced Tabata Routine …
65.7K viewsApr 17, 2022
YouTubePS Fit
32:59
30-Minute Full-Body Workout to Feel the Burn | POPSUGAR Fitness
78.4K viewsJun 24, 2022
YouTubePS Fit
30:52
30-Minute Mini-Band and Boxing Workout Routine | POPSUGAR Fit…
71.7K viewsJul 13, 2022
YouTubePS Fit
10:34
10-Minute Lower-Core Blast With Khetanya Henderson | POPSUGA…
45K viewsNov 2, 2022
YouTubePS Fit
17:16
Day 3: Assess Your Flexibility With This 15-Minute Workout | POPSUG…
159.4K viewsJan 3, 2023
YouTubePS Fit
31:10
Build Up Your Core Strength With This 30-Minute Cardio Workout | P…
140.7K viewsMay 1, 2022
YouTubePS Fit
32:47
30-Minute No-Equipment Workout | POPSUGAR FITNESS
288.4K viewsApr 9, 2023
YouTubePS Fit
30:48
30-Minute Lower-Body Workout With Jasmine Blocker | POPSUGAR FIT…
68.6K viewsSep 11, 2022
YouTubePS Fit
10:09
Jump Start Your Fitness Goals With This 10-Minute Beginner's Cardio …
53.2K viewsMay 15, 2022
YouTubePS Fit
30:24
30-Minute Strength-Training Workout With Jasmine Blocker | P…
189.4K viewsAug 3, 2022
YouTubePS Fit
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
10:26
Get Your Heart Rate Up With This 10-Minute Cardio Melt | POPSUG…
30K viewsApr 22, 2022
YouTubePS Fit
37:28
30-Minute Dance Cardio and Sculpt Class | POPSUGAR Fitness
65K viewsJul 3, 2022
YouTubePS Fit
See more videos
Static thumbnail place holder