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After pregnancy, choose to use a postpartum belly wrap or cotton binder, and it's generally recommended to start using it within a few days of a vaginal birth, or after the C-section incision has healed, for a period of 2-12 weeks. Benefits: Support: Postpartum belly wraps can provide support to your abdominal muscles, which are weakened after pregnancy and childbirth. Posture: They can help with posture and reduce back pain, especially during the early postpartum period. Comfort: Many new mothe
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