Many people with back pain make the same mistake while driving — wrong posture! 🚗💺 In this video, I’ll show you the right way to drive if you have back pain. Follow these simple tips to protect your spine and stay pain-free while driving: ✅ Wear an SI Belt ✅ Adjust your seat height ✅ Add lumbar support ✅ Sit slightly forward ✅ Avoid long drives without breaks If you want a high-quality and budget-friendly SI belt, you can get the Saison SI Belt on Amazon. 👉 Watch till the end and drive safely
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118K views · 294 reactions | Improper posture while driving can cause long term damage to the neck down to the legs. Check the comment section for correct posture #healthtips #reels #physicaltherapy #senior #everyone #share #driving | Doc H. | Facebook
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