239K views · 2.3K reactions | The pull buoy – also called the...
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239K views · 2.3K reactions | The pull buoy – also called the...
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FacebookPhú Cao Swim
3.3K views · 43 reactions | Free Drill: Pull Buoy Balance By changing the placement of your pull buoy (ankles, knees, “normal”), you learn valuable lessons about balance. https://www.goswim.tv/lessons/1421-freestyle-pull-buoy-balance #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook
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3.3K views · 43 reactions | Free Drill: Pull Buoy Balance By changing th…
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85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...
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Swimming Training Aids: Pull Buoy and Kickboard Set
Swimming Training Aids: Pull Buoy and Kickboard Set
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dickssportinggoods.com
Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
Swimming blog - TRAINING and PULL Why do I swim faster with a …
Aug 5, 2020
swimgym.com
Many swimmers think the pull buoy helps them fix their body position by lifting their legs. 🤔 But as soon as you take it off, your legs drop right back to where they were. ❌ It doesn’t fix sinking legs. That comes from improving your technique and ankle flexibility. 🔥 What the pull buoy really does is isolate your upper body. When your legs stop working, your arms become the only source of movement. ✅ That allows you to focus completely on your catch, pull, and connection with the water. 💪 Mo
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Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three aim to target a different area so it’s up to you to see what needs more attention: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 PULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Most of us use it for pulling to develop a stronger pull. All you have to do is to squeeze it tightly with your legs and make sure not to cheat by still kicking while pulling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏼 SCULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three …
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