Speed and Agility Training as Rehabilitation | Physiotherapy Manly
Speed and Agility Training as Rehabilitation | Physiotherapy Manly
139 viewsApr 27, 2021
ibphysio.com.au
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8:13
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Study.comThomas Higginbotham
Strength, speed, and agility aren’t just physical traits — they’re foundations being built brick by brick. 🧱 Camron’s growth is a perfect example of what happens when a young athlete buys into the process. Every sprint, every rep, every drill is teaching his body and his mind how to move with control, react with purpose, and compete with confidence. Youth training isn’t about turning kids into mini pros — it’s about teaching movement, coordination, and athletic IQ. We’re building strong, balanc
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Strength, speed, and agility aren’t just physical traits — they’re foun…
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THE POGO! Speed, agility, and #footwork are not common themes in midlife, but they can be the difference between tripping and #falling and staying on your #feet. This is the second in a 4 part series teaching you three simple agility drills for increasing your foot speed so that the next time you start to trip, you can recover without falling and breaking your hip! . Special thanks to the amazing “COACH B” our elite performance Speed Coach. Coach B normally trains athletes for the #NFL combine f
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THE POGO! Speed, agility, and #footwork are not common theme…
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