Tone Your Arms with this Easy Workout - Svelte Training
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YouTubeMeredith Shirk
Tone Your Arms with this Easy Workout - Svelte Training
Whats up everybody? Today I have a lean arms workout to tone and tighten those arms so we can get ready for summertime! This workout can help anyone, at any age, and it does not require weights. You may modify as needed, depending on your personal situation. First I will you teach the exercises in the workout, then I will do the entire thing ...
95.1K viewsMar 2, 2020
Svelte Body Challenge
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turning up the heat for Day 6 of the 10-Day Low-Impact Pilates x Barre Workout Challenge - and this standing full-body burn is the perfect way to sculpt, strengthen, and energize from head to toe! 🔥💪 This low-impact routine blends controlled Pilates movements with dynamic Barre-inspired cardio to target every major muscle group, all without a single jump or floor exercise. You can keep it bodyweight-friendly or add light weights to level up
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turning up the heat for Day 6 of the 10-Day Low-Impact Pilates x Barre Workout Challenge - and this standing full-body burn is the perfect way to sculpt, strengthen, and energize from head to toe! 🔥💪 This low-impact routine blends controlled Pilates movements with dynamic Barre-inspired cardio to target every major muscle group, all without a single jump or floor exercise. You can keep it bodyweight-friendly or add light weights to level up
FacebookMeredith Shirk & Svelte
2.1K views1 month ago
23K views · 207 reactions |  NEW YOUTUBE CHALLENGE ALERT!   Day 1...
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23K views · 207 reactions |  NEW YOUTUBE CHALLENGE ALERT!   Day 1...
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5K views2 weeks ago
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