It’s weird how backwards it all is. The things that feel amazing in the moment like sleep-ins, snacks and takeaways usually come back to bite you later. And the things that feel hard now like training, prepping food and saying no end up giving you the life you actually want. Short-term pleasure, long-term pain. Short-term pain, long-term reward. Kind of like a cruel game really 😉 | Sean O'Shea Personal Trainer
It’s weird how backwards it all is. The things that feel amazing in th…
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1.4K views · 44 reactions | It’s all fun and games to think about how backwards and misguided some things people did in the past were until you realize we’ll be “the past” one day. What do we do now that will seem primitive then and how will they be better in the future? https://omny.fm/shows/stuff-you-should-know-1/how-primitive-will-our-descendants-find-us | Stuff You Should Know | Facebook
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