Research has shown that emotional and verbal manipulation is just as damaging to the brain, nervous system and your physical health as any other type of abuse. If you are left questioning your own experience after being hurt by a loved one who consistently refuses to take responsibility for causing it, that’s a particularly insidious type of manipulation. Covert manipulation is hard to spot because it doesn’t always come with shouting or insults, but with a calm, often seemingly rational but cal
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