Yamimufdi on TikTok
0:46
Yamimufdi on TikTok
5.7K viewsSep 17, 2024
TikTokyamimufdi_
Yamimufdi on TikTok
1:24
Yamimufdi on TikTok
20.5K viewsApr 12, 2023
TikTokyamimufdi_
Yami Mufdi on Instagram: "Would you believe me if I told you I lost over 50 lbs doing workouts like this… from home?! 👀 Save this workout for your next lower body day, and if you want more workouts like this, plus support for your postpartum or weight loss journey, comment LOWER BODY and I’ll send you the exact workouts I’m doing right now + access to our amazing community. 🤍 Let’s get stronger together! 💪🏼 #fitness #homeworkout #fitnesstransformation #workoutroutine #beforeandafter #corewor
1:00
Yami Mufdi on Instagram: "Would you believe me if I told you I lost o…
48.2K views2 weeks ago
Instagramyamimufdi
Yami Mufdi on Instagram: "It was workouts like this that helped me lose 50+ lbs postpartum and become the strongest I’ve ever been. Not only are they fun but they’re quick, effective and perfect if you’re easing back into movement. So grab some heavy dumbbells and let’s get to work! Make sure to save this workout and if you’re looking for more workouts to help you postpartum or your weight loss journey, comment FULL BODY below and I’ll send you all the workouts I’m currently doing! Plus access t
0:57
Yami Mufdi on Instagram: "It was workouts like this that helped me l…
24.4K views1 month ago
Instagramyamimufdi
06: Dumbbell Tabata Fusion | 30 Minutes Strength + Cardio Burner - Perfect Monday Workout! 🔥
06: Dumbbell Tabata Fusion | 30 Minutes Strength + Cardio Burner …
16.7K viewsDec 9, 2024
YouTubeBodyFit By Amy
30 Minute Bodyweight Power Tabata No Equipment Workout - LIMITLESS DAY 5
30 Minute Bodyweight Power Tabata No Equipment Workout - LIMITLE…
14.7K viewsJan 5, 2024
YouTubeBodyFit By Amy
Day 23: Dumbbell Power Pyramid - Full Body Workout | Athlete
31:10
Day 23: Dumbbell Power Pyramid - Full Body Workout | Athlete
18.4K viewsMar 15, 2024
YouTubeBodyFit By Amy
Full Body Strength Workout with Weights | 35 Mins Dumbbell Or Ke…
52.8K viewsOct 5, 2020
YouTubeBodyFit By Amy
40:28
Full Pilates Reformer Fitness Workout
373.6K viewsFeb 8, 2017
YouTubePilates & Fitness TV
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
30:16
30 MINUTE FULL BODY RESISTANCE BAND WORKOUT
742.3K viewsMar 18, 2021
YouTubeBullyJuice
32:01
30 min. DRUM FIT - for all ages!
75.9K viewsAug 27, 2021
YouTubeJenny McClendon
43:19
Introduction to Intermediate Pilates Reformer Workout (Full Workout)
165.8K viewsApr 25, 2017
YouTubePilates & Fitness TV
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
4:15
Gimme More - The Fitness Marshall - Dance Workout
2.2M viewsSep 30, 2015
YouTubeThe Fitness Marshall
10:56
10 min TRICEPS WORKOUT with Dumbbells | No Pushups
316.6K viewsJan 7, 2021
YouTubefitbymik
22:24
20 MIN FULL BODY HOME WORKOUT - No Equipment
1.9M viewsMar 31, 2021
YouTubeMadFit
42:47
Day 20: 40 Min Full Body DUMBBELL HIIT [No Repeats] // 6…
349.6K viewsMar 14, 2021
YouTubeTIFF x DAN
13:37
6 Simple Exercises for Golfers over 50
1.1M viewsAug 6, 2018
YouTube18STRONG
26:12
20 Minute NO REPEAT Full Body Workout With Weights (No Jumpin…
722.9K viewsNov 10, 2020
YouTubenourishmovelove
26:58
25 Minute Dumbbell Core Combo Workout: Sculpt Abs, Arms & Legs
65.4K viewsJan 26, 2021
YouTubeBodyFit By Amy
5:12
5-Min. Total-Body Shaping Workout from The FIRM | Fitness | Gaiam
51.3K viewsSep 3, 2013
YouTubeGaiam
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
597.3K viewsSep 17, 2020
YouTubeMen's Health UK
40:20
40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Nois…
1.9M viewsDec 11, 2020
YouTubegrowingannanas
37:58
30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumb…
251.9K viewsJul 1, 2019
YouTubeKitty Hug Fitness
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
443K viewsMay 31, 2021
YouTubefabulous50s
6:16
Take Control with 9 Week Control Freak | Beachbody
32.1K viewsJan 30, 2021
YouTubeBODi
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
325.4K viewsMar 10, 2020
YouTubenourishmovelove
33:33
30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates…
384.3K viewsFeb 3, 2018
YouTubejessicasmithtv
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-…
6.1M viewsJul 6, 2021
YouTubeTabata Songs
See more videos
Static thumbnail place holder