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YouTubeAxiom Fitness Academy - Personal Trainer Education
Hex Bar Deadlift: Master Every Rep for Beginners
The hex bar is the single best way to start teaching heavier deadlifts. Here’s the deal 👇 Most clients struggle with POSITION, not weight And the hex bar deadlift is one of the easiest ways to solve that. In this video, I break down exactly how to coach it so your clients can: – Get into a strong, safe starting position – Actually feel ...
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