Lectin-Free Diet Ultimate Guide: Foods, Risks, And Tips

10 Foods High In Lectins To Avoid On A Lectin-Free Diet

The Ultimate Lectin-free Food Bar Comparison Chart

Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in popular foods. Are 'whole grains' healthy? Or grain-fed agriculture animal products? All grains and produce seeds with hard outer coatings contain an anti-nutrient called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of lectin-containing foods—and great tips on how to eat whole foods in a whole new way. 👉

43K views · 272 reactions | Lectins are a common and hidden source of health matters and weight gain, hiding in food. Take steps to better gut health by protecting against high-lectin foods. Get the 4 powerful benefits of Lectin Shield. Click 'Watch More' and learn the food toxins to avoid now  bit.ly/glds_01 | Lectin Shield | Facebook

How do nightshade vegetables affect the body? Lectin Shield dives inside some of the most popular veggies to explore how they affect the body, and how to make the most out of their nutrition! Learn more about the toxin lectins, and how to eat healthy 👉 bit.ly/2tmaQ82 | Lectin Shield