Constipation? Try These Simple Fixes
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YouTubeShanthi Kasiraj
Constipation? Try These Simple Fixes
Do you pass motion only once every 2 days? 😳 Many people struggle with constipation but don't consider it a real problem. When digestion is poor: Stool becomes hard Passing motion becomes difficult You may feel bloated and uncomfortable Here are a few simple habits that can help: 💧 Drink 3–4 litres of water daily 🥗 Eat more fiber ...
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