31K views · 1.7K reactions | The Air Mobility Force, based RAF Brize Norton consists of strategic and tactical transport and air to air refuelling aircraft. The Force has worked around the clock to deliver military and humanitarian aid as part of the UK’s efforts in supporting Ukraine. The Voyager air-to-air refueller has supported UK and NATO jets, helping to extend their endurance and range. | Royal Air Force | Facebook

44K views · 832 reactions | Are you having trouble getting a mobility aid? Which mobility aid do you want to try? #AssistiveTech #AssistiveTechnology #MobilityEquipment #Disability #Disabled | Tech OWL - Technology for Our Whole Lives | Facebook

Mobility exercises are essential for healthy aging, offering numerous benefits:* Enhanced Flexibility: Regular stretching improves joint range of motion, reducing stiffness and promoting ease in daily activities.* Improved Balance: Practices like tai chi and qigong enhance stability, lowering the risk of falls and related injuries.* Increased Strength: Incorporating resistance training maintains muscle mass, supporting overall mobility and functionality.* Prioritising mobility leads to a more ac

10M views · 2.1K reactions | Hurdle drill benefits: ✨hip mobility...