30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
33:12
YouTubePS Fit
30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
Get ready to strengthen your core with this 30-minute workout from celebrity trainer Kit Rich. This session is inspired by Yogi Blackberry Apple Cider Digestive Awakening Tea, a deliciously fruity tea that helps to support healthy digestion. Kit has included cardio and Pilates exercises to tone your core, and movements like twists that can help ...
1.2M viewsMar 22, 2020
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👉 Siga a Especialista: @dra.proton Benefícios 🌿🍋 1. Melhora a digestão 🏽 – O vinagre de maçã estimula a produção de ácido clorídrico no estômago, ajudando na digestão dos alimentos e prevenindo problemas como refluxo e inchaço. 2. Desintoxica o organismo 🚰 – O limão tem efeito alcalinizante no corpo e ajuda o fígado a eliminar toxinas, facilitando a digestão e a eliminação de resíduos. 3. Regula o pH do corpo ⚖️ – Apesar de serem ácidos, o vinagre e o limão têm efeito alcalinizante no organ
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👉 Siga a Especialista: @dra.proton Benefícios 🌿🍋 1. Melhora a digestão 🏽 – O vinagre de maçã estimula a produção de ácido clorídrico no estômago, ajudando na digestão dos alimentos e prevenindo problemas como refluxo e inchaço. 2. Desintoxica o organismo 🚰 – O limão tem efeito alcalinizante no corpo e ajuda o fígado a eliminar toxinas, facilitando a digestão e a eliminação de resíduos. 3. Regula o pH do corpo ⚖️ – Apesar de serem ácidos, o vinagre e o limão têm efeito alcalinizante no organ
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