The ancestral Mutua dances of Angola are a spiritual and communal expression that combines rhythm, strength, and tradition. They are performed during important celebrations such as initiation rituals, weddings, or ceremonies of gratitude to ancestors.The dancers adorn their bodies with paint, beaded necklaces, and ritual wigs, and the women, in particular, are known for their energetic hip and arm movements to the beat of drums and choral chants. #inspirationofafrica | Quim Fàbregas

RYZE's Ritual Set elevates coffee into a full experience. Made in the USA, this set contains 2 bags of our Iconic Mushroom Coffee with 6 Adaptogenic Mushrooms paired with a creamy, nutrient-dense probiotic superfood creamer. Including handcrafted essentials made from acacia wood: a storage jar, measuring scoop, and stirring spoon, plus a recipe booklet to inspire new tasty blends. Every detail is designed for a mindful coffee moment that sets you up for the best day. Try now for 25% OFF⬇️ https: