Pooja Makhija on Instagram: "Betel leaf works through well-studied biochemical pathways. Here are the mechanisms behind each benefit and the exact research that supports it. 1. Its digestive effects come from stimulating salivary amylase and gastric secretions, which enhances carbohydrate breakdown and improves post-meal motility. Study: “Stimulatory effects of Piper betle on digestive enzymes” https://pubmed.ncbi.nlm.nih.gov/11349855/ 2. Its antimicrobial power is due to phenolic compounds like

jot tv on Instagram: "Benefits of Bhumi Amla 🌿✨ Nature’s Healing Herb #BhumiAmla #Ayurveda #HerbalMedicine #HealthBenefits"