Why does exercise intention matter? Where you drive the movement from will dictate which tissues are being loaded. The more you understand movement, the better you can troubleshoot when movements don’t feel great, or more easily customize exercise variations to an individual. Constantly using one movement pattern or avoiding others will affect the distribution of load across our tissues, affecting strength, mobility, and tissue health. It’s also about what they feel is working. Yes, this can ove
1:34
Why does exercise intention matter? Where you drive the movement fro…
8.3K views6 months ago
FacebookCore Exercise Solutions
Intention Tremor: What Is It, Causes, Diagnosis, Treatment, and More | Osmosis
2:23
Intention Tremor: What Is It, Causes, Diagnosis, Treatment, and More | …
861.9K viewsMar 18, 2024
osmosis.org
Intention. It matters. I’m using this exercise for mobility—but at first glance, it could easily look like a balance exercise. Why does that distinction matter? Because if my goal is mobility and strength, then mobility and strength should be what limit me. I need to explore the edge of my range and stay there long enough to challenge my muscles. If I’m too busy fighting to stay upright, I can’t do that. That’s where a hand assist—a wall, a chair, a steady point of contact—can make all the diffe
0:27
Intention. It matters. I’m using this exercise for mobility—but at first …
245.4K views5 months ago
FacebookDavid Wilson
When you train with intention, even the smallest movements feel meaningful. #StayHealthy #exercise #gym #fitness #motivation #reelsfypシ | Vengie Vergara
0:11
When you train with intention, even the smallest movements feel mea…
517 views4 months ago
FacebookVengie Vergara
Advanced QUADS & CALVES | Train With Intention Series | Day 2
26:27
Advanced QUADS & CALVES | Train With Intention Series | Day 2
4 views1 month ago
YouTubeLigia Saplacan
What If Intention Only Works With Action? (Quantum Truth)
32:43
What If Intention Only Works With Action? (Quantum Truth)
10 views4 months ago
YouTubeQuantum Gate
Train with Intention.
0:36
Train with Intention.
2 months ago
YouTubeFITNESS-7
25:52
Advanced PULL Workout | Train With Intention Series | Day 3
98 views3 weeks ago
YouTubeLigia Saplacan
0:07
Understanding Intentions in Performance and Expression
36K views3 months ago
TikToksamleeming10
0:36
The Power of Intention in Exercise
1.3K views2 months ago
TikTokestif_addis
0:37
Boost Your Steps with Intention and Hype Music
6K views2 months ago
TikTokprincessofreinvention
0:08
1️⃣ Start with the intention, not the exercise. Before I think about mov…
341 views4 months ago
TikTokpowerpilatesbyseany
2:56
Talking with Teri: Daily intentions in action
3 months ago
MSNKXRM Colorado Springs
1:10
Headspace | Mini meditation | Breathe
18.3M viewsNov 2, 2018
YouTubeHeadspace
8:38
Intuitive Drawing Exercise: Mindful Art
14.4K viewsJan 19, 2021
YouTubeMichelle Baker - Scale Your Practice with Groups
13:57
HOW TO SET INTENTIONS- Quick, Easy, & Powerful! REQUESTED
217.7K viewsAug 18, 2017
YouTubeBehatiLife
7:21
7-Minute Meditation to Start Your Day
5.3M viewsOct 7, 2018
YouTubeYoga With Adriene
4:45
John Hattie Learning Intentions & Success Criteria
184.1K viewsFeb 27, 2015
YouTubeLori Loehr
13:23
Justin Bieber - INTENTIONS ft Quavo | Matt Steffanina & Kaycee …
14.5M viewsFeb 13, 2020
YouTubeMatt Steffanina
3:29
3-minute mindfulness meditation for clarity - Flow
536K viewsAug 31, 2019
YouTubeFlow Neuroscience
2:17
What is Intention | Explained in 2 min
4.5K viewsOct 24, 2020
YouTubeProductivity Guy
15:51
Adding Content to Form: Breathing (Methods) & Intention in Qi Gong …
477.4K viewsJun 2, 2020
YouTubeShi Heng Yi Online
7:47
How to Live a More Intentional Life | Slow Living & Intention Setting
44.8K viewsApr 7, 2017
YouTubeChelsea Dinen
6:52
Implementation Intention Explained: How to DOUBLE YOUR SUCCESS …
14.3K viewsOct 7, 2020
YouTubeDevelop Good Habits
2:24
What is Implementation Intention | Explained in 2 min
4.7K viewsJun 3, 2020
YouTubeProductivity Guy
8:06
Morning Mindfulness Meditation to Set Your Intentions | Beginners M…
72.1K viewsJan 8, 2019
YouTubeThe Mindful Movement
7:00
7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Yo…
145.3K viewsApr 18, 2020
YouTubeTamara Nazon
3:34
What is INTENTION? What does INTENTION mean? Define INTENTI…
12.5K viewsMay 28, 2021
YouTubeRaise The World Project Now
5:34
5 minutes to set a daily intention - Meditation with Esther Ekhart
88.3K viewsMar 26, 2019
YouTubeYogaEasy
25:51
Power of Intention - "Becoming the Best You Can Be" Webinar Series …
45.9K viewsDec 11, 2012
YouTubeConscious Discipline
See more videos
Static thumbnail place holder

Short videos

0:27
Intention. It matters. I’m using this exercise for mob…
245.4K views5 months ago
FacebookDavid Wilson
0:08
Every movement is a skill. Train with intention. Mindle…
109 views5 months ago
FacebookAwesome Ninja Fitness
0:51
Setting Intentions for the New Year
2 months ago
YouTubeRea Wilke
1:08
✨ SPELL WORK | INTENTION SETTING | ENE…
3 months ago
YouTubeSamantha Savage Wisdom
1:19
Mindful exercise will guarantee you get stronger
101 views3 months ago
YouTubeWilliam Santiago III
0:36
Don’t skip this mountain drawing exercise.
463.5K views3 weeks ago
YouTubeThe Art Coach
0:38
Training Session: How to Stay Focused & Reach You…
4 months ago
YouTubePremier Performance Training LLC
0:28
Tension fades when you move with intention #work…
305 views2 months ago
YouTubeKyle Tan
0:18
Simple Exercise Guarantees You'll Be Rich! Goal Settin…
892 views1 month ago
YouTubeMindSet Growth
0:18
The First Intention Exercise
57 views3 weeks ago
YouTubeShirley A Williams @AXSIOM
0:09
The same exercise can produce completely differe…
74 views4 weeks ago
YouTube@Gavin.Motion - L.A. Calisthenics Co…
0:43
Exercise with Intention
3 views1 month ago
YouTubeThe Bookworm
0:31
7 chakras. 7 journeys. 1 intention: balance.😍🥰 #gymlif…
415 views1 month ago
YouTubeIpsita's unfiltered life🫠
1:02
Exercise Should Give You Energy (If It Doesn’t, You’r…
49 views1 month ago
YouTubeStructural Chiropractic
1:04
Train With Intention | The Aging Well Podcast
1 views2 months ago
YouTubeThe Aging Well Podcast w/ Dr. Jeff Ar…
0:26
A swing without intention is just exercise
1.1K views2 months ago
YouTubeCassie Crabtree
0:35
three exercises three rules: 1. train until failure, every. sin…
57.1K views2 months ago
TikToktashmaraiss
0:05
Setting Intentions Through Peaceful Yoga Sessions
931.8K views2 months ago
TikTokalexverchio
0:29
harsh intention 2026 | Band Performing
25.2K views1 month ago
TikTokdjboybandd
0:14
K3 Combat Movement Systems on Instagram: "M…
9.7K views4 months ago
Instagramk3combat
Static thumbnail place holder