14K reactions · 2.2K shares | Reprogramming your subconscious mind...
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14K reactions · 2.2K shares | Reprogramming your subconscious mind...
Badal Singh. Cigarettes After Sex · Cry. Reprogramming your subconscious mind involves consistent, intentional effort to change deeply ingrained beliefs, habits, and thought patterns. Here are some effective strategies: 1. Affirmations Repeat positive statements about yourself daily. Use present tense: “I am confident,” rather than “I ...
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ATARAH VALENTINE on Instagram: "Want a FREE guide on reprogramming your subconscious? If your brain already knows how to rehearse worst-case scenarios, it can learn to rehearse success too. Mental rehearsal isn’t just woo—it’s neuroscience. Your brain can’t tell the difference between something vividly imagined and something real. That means every time you visualize failure, your nervous system responds as if it’s happening. The good news? You can flip the script. Visualizing a new identity, out
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ATARAH VALENTINE on Instagram: "Want a FREE guide on reprogramming
Christine | Subconscious Reprogramming for Coaches & Founders on Instagram: "🥳 Glad that version of me is long gone. How did I do it? 👇 First off, our fears are not random! They point us to hidden beliefs that are not in alignment with what we are about to do. Now, back to the story: In the first few workshops I ran, only my friends showed up. Then I thought: “Well, now I’ve used up my friends… who’s going to come next?” The fear that no one would come… of sitting there… alone… won. So I stopp
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Christine | Subconscious Reprogramming for Coaches & Founders on Instagram: "🥳
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