#FST7 #roadtoleanmeat #week2 #workoutvideos #deadlandmines Dead Landmines One of the best finishers to any workout day there is. Full body exercise activating all major muscles. And also a great cardio workout. Do it Tabata Style. Choose your weight plate carefully. Shown here is 10kg. Did mine minutes before with 20kg plate. Don't say I didn't warn you. Thank you @jimstoppani for introducing this workout. #trainwithshai#shaisamsuri #personaltrainer #personaltraining #coaching #fatloss #transfor
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#FST7 #roadtoleanmeat #week2 #workoutvideos #deadlandmines Dead Landmines One of the best finishers to any workout day there is. Full body exercise activating all major muscles. And also a great cardio workout. Do it Tabata Style. Choose your weight plate carefully. Shown here is 10kg. Did mine minutes before with 20kg plate. Don't say I didn't warn you. Thank you @jimstoppani for introducing this workout. #trainwithshai#shaisamsuri #personaltrainer #personaltraining #coaching #fatloss #transfor
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