11 reactions | Narcisse Home workout  It’s a lovely sunny day so get in then garden and do some training We will try and post workouts during this difficult time to keep you motivated Please help us promote to everyone and like and share Stay safe everyone and we will see you all soon | Archers Gym | Facebook
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Anyone want to join Archers workout program? #NBASummer #TheOpen #fourthwing #nationalparks #ryanreynolds #deadpool #summerfood #tarajiphenson #collegefootball #trainingcamp #walldecor | Aaron and Archer
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21 reactions | Mubin’s workout of the week️‍♂️️‍♂️ These are all 30 secs exercises with 15 secs rest × 3 rounds Kettlebell swings High knee & air punches Frontal & lateral raises Overhead squats Bike Burpees Squat jumps Press ups Mountain climbers This has been put together for you so give a go.... & have fun.... Let us know how got on??? | Archers Gym | Facebook
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Paul and his kids at home today doing the Body Coach workout.. Are you working out at home??? Send us videos of your homework’s this week | Archers Gym
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