Box Jump, como saltar caixa no CrossFit e ser mais eficiente!
2:43
Box Jump, como saltar caixa no CrossFit e ser mais eficiente!
20.3K viewsApr 13, 2022
YouTubeCrossfit Saurus
Box Jump: tutorial ed esecuzione
1:46
Box Jump: tutorial ed esecuzione
95.5K viewsSep 8, 2016
YouTubeProject inVictus
How To Box Jump For Beginners (WODprep Progression)
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
Box jump technique CrossFit Tutorial
8:07
Box jump technique CrossFit Tutorial
27.1K viewsApr 7, 2022
YouTubeThe Progrm
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
Box Jumps for WODs (The "Corner Technique")
2:41
Box Jumps for WODs (The "Corner Technique")
17.7K viewsJan 27, 2016
YouTubeWODprep
How To Properly Do a Box Jump Movement Standards
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:13
CrossFit Movements - How to do a Box Jump Over
342 viewsOct 12, 2021
YouTubeStream Fitness
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.9K viewsMay 7, 2024
YouTubeDO MORE CrossFit
1:22
Box Jump Over Efficiency Tips
225.4K viewsNov 11, 2018
YouTubeCrossFit Inguz
3:55
Box Jump Mechanics: Help Athletes Master Their Takeoff and Landing …
4.3K views1 month ago
YouTubeCrossFit
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:01
The Burpee Box Jump Over
552.8K viewsJan 16, 2020
YouTubeCrossFit
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
0:58
Box Jump Overs | The Mogul Method (aka The Fastest Variation)
10.4K viewsFeb 15, 2019
YouTubeZOAR Fitness
19:39
The Ultimate Guide to Box Jumps
42.4K viewsDec 21, 2022
YouTubeWODprep
0:17
Box Jump Tutorial
745 views7 months ago
YouTubeD1 Training Centennial Hills
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
818 views3 months ago
YouTubeBrandon Smitley
0:15
Single Leg Box Jump
60.6K viewsJan 22, 2021
YouTubeOPEX Fitness
1:11
Athlete’s Guide to Box Jumps
4.7K views9 months ago
YouTubeCoach Keil
0:58
Box Jumps - Explained
51 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:40
Box Jump Tutorial - Proper Form and Technique
12.4K viewsMay 29, 2024
YouTubeRunna
0:45
The Box Jump
605.6K viewsAug 24, 2019
YouTubeCrossFit
10:54
COMO FAZER? JUMP BOX! APRENDA A SALTAR DA MANEIR…
28.3K viewsApr 16, 2021
YouTubeCinética Escola do Movimento
0:20
How To Do A Seated Box Jump
412 viewsSep 19, 2024
YouTubeRich Hill
6:47
How to Box Jump for Beginners | Shane Heins
91K viewsJan 9, 2023
YouTubeOnnit
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
2:28
How To Box Jump Properly | Exercise Tutorial
26.9K viewsOct 10, 2022
YouTubePeak Strength
1:00
Plyometric Box Jumps
18.9K viewsSep 2, 2019
YouTubeBreaking Muscle
See more videos
Static thumbnail place holder