Shibashi (18 movements) Level 2, Leading Chi along Microcosmic Orbit... | Tai Chi Heaven and Earth
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Shibashi (18 movements) Level 2, Leading Chi along Microcosmic O…
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The microcosmic orbit, also known as the Self Winding Wheel of the Law, is a Taoist Qigong energy cultivation technique. It involves deep breathing exercises in conjunction with meditation and concentration techniques which develop the flow of qi along certain pathways of energy in the human body which may be familiar to those who are studying traditional Chinese medicine, Qigong, T'ai chi ch'uan, Neidan and Chinese alchemy. The exercise can be performed usually at first in a sitting position, b
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The microcosmic orbit, also known as the Self Winding Wheel of the L…
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Shibashi Qigong (Level2) 2. Leading Qi along microcosmic orbit with Sifu Paul Nathan
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