Forget sit-ups and crunches—an expert trainer says these two standing exercises are the best way to target your deep core muscles
Forget sit-ups and crunches—an expert trainer says these two stan…
5 months ago
MSNAlice Porter
8.6M views · 40K shares | An exercise scientist explains why you shouldn't do sit-ups or crunches. | Insider Tech | Facebook
1:43
8.6M views · 40K shares | An exercise scientist explains why yo…
8.6M views3 weeks ago
FacebookInsider Tech
Crunches Vs. Situps: Which Exercise Is Better For Toning the Core?
Crunches Vs. Situps: Which Exercise Is Better For Toning the …
5 months ago
MSNDanielle Gray
Crunches on Exercise Ball? DON’T You’re HURTING Your BACK!! Sit Ups Too!
Crunches on Exercise Ball? DON’T You’re HURTING Your BACK!! Sit …
3K viewsFeb 6, 2020
YouTubeDr. Rob Jones
How To: Floor Crunch
2:03
How To: Floor Crunch
1.5M viewsApr 4, 2010
YouTubeScottHermanFitness
Seated Crunch
1:40
Seated Crunch
65.2K viewsDec 4, 2014
YouTubemountauburnclub
Reverse Crunch
1:14
Reverse Crunch
7.5M viewsApr 17, 2014
YouTubeLivestrongWoman
1:28
Standing crunch
108.2K viewsAug 3, 2015
YouTubeLinda Melone
0:15
ABS - STANDING OBLIQUE CRUNCHES
154.6K viewsFeb 27, 2015
YouTubeLabelled Fit
1:18
Abdominal Crunch
358.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
0:46
How to Do：SIT-UPS
608K viewsSep 29, 2020
YouTubeLeap Fitness
0:42
Jack Knife Crunch (Lv 1)
232.4K viewsFeb 10, 2011
YouTubeFitnessBlender
3:49
How To Do A Sit Up Properly - 3 Tips To Help
67.6K viewsMay 9, 2021
YouTubeRedefining Strength
4:00
Crunch VS Sit-Up - Bauchmuskeltraining
475.7K viewsJan 13, 2014
YouTubeGoeerki
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:21
How To Do Side Crunches
498.1K viewsJan 15, 2020
YouTubePureGym
2:01
Incline Sit-Up - Abdominal Exercises
284.2K viewsMar 16, 2013
YouTubeFlash Mavi
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
1:19
How to Do Upside Down Sit-Ups
64K viewsJun 14, 2015
YouTubeLIVESTRONG
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
59.3K viewsApr 1, 2019
YouTubeTotal Body Training
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
0:53
How to Do Side Crunches : LS - Training Exercises
62.6K viewsMar 3, 2014
YouTubeLIVESTRONG
1:21
How to Do Standing Side Crunches
88.1K viewsFeb 7, 2020
YouTubeBrian Syuki
2:43
How to do Sit Ups | Proper Form!
541.5K viewsJan 31, 2019
YouTubeCombat Fit
1:16
How to Correctly Do: Incline Sit-ups
195.7K viewsJun 13, 2015
YouTubeTrueFitnessSolutions
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
1:31
Benefits of Stability Ball Crunches VS Sit-ups - GoTimeTraining
9.5K viewsJun 22, 2016
YouTubegotimetraining
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
0:19
How to do Standing Side Crunch | Joanna Soh
145.1K viewsApr 17, 2017
YouTubeJoanna Soh
See more videos
Static thumbnail place holder