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This is a reminder that even a normal part of life—eating—can become a stumbling block when taken too far. Feeling sleepy and sluggish after a big meal might point to something deeper. Notice how the habit of saying a simple prayer for strength before you eat could change the way you approach your plate #HealthyEating #SpiritualWellness #MindfulMeals #livingspringsretreat Watch the full video: https://www.youtube.com/watch?v=4W77HqzyMFc Living Springs Retreat is your ultimate destination for ach
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