Suboccipital Muscles and Headaches - PhysioStrength Physical Therapy
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The suboccipital muscles are a group of four muscles located inferior to the external occipital prominence of the skull .
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The suboccipital muscles may be small, but they play a powerful role in head posture, movement, and proprioception. Positioned within the suboccipital triangle, these muscles support extension, rotation, and stability at the craniovertebral junction. 📽️ This video is part of the Exploring Anatomy Programme on Physiopedia Plus, designed to deepen your understanding of musculoskeletal anatomy through expert-led instruction and high-quality visuals.] 🔗 Start learning today https://members.physio-
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✨ Releasing the suboccipital muscles — small but powerful stabilizers at the base of your skull. Chronic tension here can compress nerves and irritate cervical joints, often leading to tension or cervicogenic headaches. 🎯 Deep tissue release helps: ✅ Decrease muscle tension ✅ Improve blood flow and mobility ✅ Reduce headache frequency intensity #HeadacheRelief #NeckPain #DeepTissueTherapy #migraines #TensionHeadache #headaches | Dr. Soroush Khoshroo
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