Introduction to Hasta Mudras in Yoga
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YouTubeOne Yoga
Introduction to Hasta Mudras in Yoga
The Sanskrit word Hasta means “hand”. Mudra is translated as “gesture” or “seal”. Yoga's sister science Ayurveda explains that there is a direct ...
291 viewsDec 26, 2020
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Prithvi mudra is a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body. Meaning "the vast one" in Sanskrit, prithvi is also the term used for the Earth element in Ayurveda. Otherwise known as ‘Earth Mudra’, prithvi mudra can be used to balance this element, which resides primarily within tissues, such as skin, hair and bones. To practice prithvi mudra, the tips of the ring fingers should be pressed to the tips of the thumbs on each h
Prithvi mudra is a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body. Meaning "the vast one" in Sanskrit, prithvi is also the term used for the Earth element in Ayurveda. Otherwise known as ‘Earth Mudra’, prithvi mudra can be used to balance this element, which resides primarily within tissues, such as skin, hair and bones. To practice prithvi mudra, the tips of the ring fingers should be pressed to the tips of the thumbs on each h
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