Did you know I’m an IFBB Pro Bodybuilder, Personal Trainer and Online Fitness Coach with 18 years of experience helping people transform their bodies and confidence. Whether your goal is fat loss, muscle building, strength, or long-term physique changes—I got you! The best part? Coaching is 100% online! If you speak and read English, I can work with you from anywhere in the world. DM me for more info or visit MYPHYSIQUE.COACH (also linked in my bio)💪🏽 Not ready for full coaching? You can still
Did you know I’m an IFBB Pro Bodybuilder, Personal Trainer an…
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**IFBB PRO Wellness 10 Plate GLUTE Bridge** Britain’s Female Champion across multiple Bodybuilding Categories Carly absolutely dominates this extreme set of Glute Bridges. TTT asked her, how do you do this exercise with a fused spine… to which Carly replied, this is a GLUTE exercise not a spinal one. Champions Mindset | Driving Tips
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IFBB Fitness Challenge. A great 2024! Last year marked significant progress for the Fitness Challenge, reflecting a global growth and engagement. The year began with a successful meeting on February 19th, which set the tone for numerous seminars held worldwide and competitions organized across all continents. This surge in activities highlights a growing interest and active participation from enthusiasts and athletes alike. Finalizing the 2024 IFBB Fitness Challenge division, the launch of an FC
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Tips for getting the most out of your lifts 👌 | Jeremy Potvin IFBB Pro
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223K views · 6.7K reactions | Great tips for your Shoulers and Arms Workout with IFBB Pro Charlie Francis @chaz_francisifbbpro/ Get Free Written Workouts from our Website https://www.fitmediaplus.com/#workout #workouttips #workoutvideo | Fit Media Channel | Facebook
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