11K views · 189 reactions | Wing Chun isn’t about memorizing techniques. It’s about entering the State — and letting the shapes roll naturally based on what’s needed. Strike with intention. Flow around obstacles. Let the structure and energy do the work. This is how you be like water in real combat. Type “flow” in the comments and I’ll DM you free access to the community and training that teaches you how to build this for real. | Sifu John Cogan | Facebook
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38K views · 206 reactions | Most people punch with their arms. In Wing Chun, we train to strike with the entire body. From the root. Through the spine. Out the fist. That’s what Chum Kiu is for. If you want to learn how to move The State and strike with power from the center… Type “flow” in the comments, and I’ll DM you the link to join my free training community. | Sifu John Cogan | Facebook
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