Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Julie Germaine on Reels
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Snapchat juliegermaine Instagram Julie.Germaine and sweatwithjulie Excited to relax the tension in my back via deep tissue massage. Addressing an issue asap saves you fro | Julie Germaine
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Snapchat juliegermaine Instagram Julie.Germaine and sweatwithjulie Excited to relax the tension in my back via deep tissue massage. Addressing an issue asap saves you fro | Julie Germaine
2.4K viewsSep 29, 2017
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Julie Germaine on Reels
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Snapchat juliegermaine Instagram Julie.Germaine and sweatwithjulie Hope everyone is starting Monday with a healthy breakfast and a workout! It's common to relax on weekends, especially when the weather is unseasonably beautiful like this week has been in Montreal! If you want to truly embrace an active and fit lifestyle then this is absolutely ok, but it also means you use Monday as a restart. Get a good sleep, rise early and prepare for a healthy week. Today I did a spin class and am enjoying s
2.9K viewsSep 25, 2017
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Snapchat juliegermaine Instagram @Julie.germaine 💦💦💦💦 I enjoyed such a great & active morning! 👊 Who else loves #lifting before noon? #sweatwithjulie #fitnessexpert #personaltrainer #health www.sweatwithjulie.com | Julie Germaine
4.1K viewsAug 3, 2017
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2x WBFF Pro Fitness Model Julie Germaine http://www.juliegermaine.fit Julie Germaine once again challenges the top fitness models from around the world on the most glamorous stage for Paul Dillett's WBFF Pro Fitness Model World Championship title. Julie has competed as a top WBFF Pro since 2009, making this her 6th appearance on The WBFF World Stage. She has held a solid spot in the top 5 since 2010, including placing runner-up and 3rd at past World shows. Her repeat championship wins the 2013 a
4.3K viewsAug 8, 2015
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Can you spot me? ;) It's not easy to stand out in a crowd like this one, but I loooooooooooooove this video, front & centre starting the fitness model wave! I am currently offering my Skype posing sessions at 50% off for $75 right now! Email me or book via my website. www.juliegermaine.com | Julie Germaine
7 viewsJan 11, 2016
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Pro tip! 🙌 Build muscle in back to naturally raise metabolism & create the a tighter waist! #fitnessexpert #fatlosscoach #juliegermaine #fatloss #fit
814 viewsDec 7, 2021
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So relaxing! | Julie Germaine
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Great abs by juliegermaine.fit & Popeye's Supplements | Julie Germaine
13K viewsAug 4, 2015
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https://www.juliegermaine.com/nutrition-masterclass/ | Julie Germaine
365 viewsOct 31, 2020
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Follow Instagram @sweatwithjulie @julie.germaine I love the beach - my smile says it all! What's better than starting your holiday will a leg workout on the #beach?! 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🍑🍑🍑🍑☺ #juliegermaine #sweatwithjulie Try my glute training program: www.bestbutt.ca WWW.JULIEGERMAINE.COM | Julie Germaine
6.7K viewsJan 18, 2017
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Do you follow me on IG? @julie.Germaine | Julie Germaine
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Fun at the movie theatre!
6.9K viewsOct 25, 2018
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I love using the roman chair to target my core! Here are a few of the movements I use to strength abs and obliques. More fitness exercise videos and free tips on my website! Please subscribe to my email list www.sweatwithjulie.com and visit www.juliegermaine.com/jgfit/women for my training program. www.juliegermaine.com FOLLOW Sweat with Julie and on Instagram @sweatwithjulie | Julie Germaine
4.7K viewsMay 1, 2017
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More videos Instagram @sweatwithjulie ➡@sweatwithjulie ⬅ Focus. It's easy to get distracted and forget about what you are doing right now but if you don't concentrate, your efforts will be lacking and results poor. Crunches: squeeze core in tightly as you crunch forward. Don't allow your stomach to expand outwards. Breathe out as you exert yourself to contract your abdominals to lift your upper back and inhale as you lower yourself slowly to the beginning position. I never allow my muscle to rel
5.2K viewsJan 24, 2017
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INSTAGRAM for more videos! @julie.germaine . A sneak peak at the WBFF WORLD'S! Better quality to come soon as I start to organize myself and share my experience with my supporters. Kisses blown through a rainbow to my themewear angel #queenofcrystal who created this standout look and helped me achieve 8th in the world! Best Canadian! Watch the Worlds on PPV! Wbffshows.com | Julie Germaine
2.3K viewsSep 7, 2015
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Join!!! https://www.juliegermaine.com/jgfit-challenge-sign-up/ | Julie Germaine
440 viewsJun 14, 2020
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Woke up to this! | Julie Germaine
2.7K viewsOct 22, 2020
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Make up some moves and stay active during your last days at the beach! Bonus: you've got a perfect cooldown just steps away #waves #beachworkout More fitness tips and #exerciseinstruction FREE www.instagram.com/sweatwithjulie and WWW.SWEATWITHJULIE.COM #sweatwithjulie #fitnessexpert #onlinetraining | Julie Germaine
2K viewsAug 29, 2018
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Check out Instagram.com/julie.germaine for the video clips or take advantage of my Best Butt Builder Program on special now at WWW.BESTBUTT.CA #fitness #fit #Weightlifting | Julie Germaine
749 viewsOct 10, 2020
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Follow me on Instagram @julie.germaine ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ My dad gave me some great advice, "You have to do what makes you feel good." I am back from #wbffworlds and missed summer in Manitoba - the leaves are already starting to fall. Fall is one of my fav times of year though so #nocomplaints from this girl 󾀿 though I always have an easy time w post comp cardio when I can enjoy the outdoors. #loverollerblading It was rainy the last few days and I had a hard time getting out of bed this morning until
18K viewsAug 24, 2015
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Morning cuddles to finish 2018💕 | Julie Germaine
7.9K viewsDec 31, 2018
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Move your body! #sweatwithjulie #fitnessexpert #healthcoach #nutritioncoach #juliegermaine | Julie Germaine
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Jewels shoots with Pink Elephant Photography 16 weeks out from the 2010 WBFF Worlds. Clothing provided by Gymstar.ca. Body by ContestPrep.ca | Julie Germaine
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