High-achieving women are wired to burn out. The crazy part? We accept it as a normal consequence of our success. And yet, it’s killing us. When I was working at the executive VP level on Wall Street and preparing to take over our West Coast office, I had a life that looks great on paper… But it was nearly killing. I was working 60-70 hour weeks… having unexplained health issues… ignoring my most important relationships… and simply missing out on my life. So I left the job because I thought the j
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👉 Can be scary but last point in this video is key. Experiencing depersonalization on occasion is not unusual and does not suggest there is anything wrong with you. But it does point to a strain on body and mind coming from somewhere. It can be brought on by high levels of stress or sleep deprivation. If that is the case for you, then it’s helpful to understand what it is and to remind yourself it is temporary but worth addressing. These experiences are a cue to action. What needs are not being
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