How To Do 100 lb Dumbbell Shoulder Presses | Kinobody
How To Do 100 lb Dumbbell Shoulder Presses | Kinobody
Aug 18, 2016
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200 pound dips!!! Who else | Kinobody
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200 pound dips!!! Who else | Kinobody
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130’s on incline dumbbell press! Make no mistake, kinobody will get you incredibly strong. Use the physique quiz here - http://go.kinobody.com/quiz | Kinobody
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282 reactions · 13 comments | 20 pull ups with 50 lbs!!!! Ps. Finally our kinobody dipping belts are back. Check story for access ;) | Kinobody | Facebook
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282 reactions · 13 comments | 20 pull ups with 50 lbs!!!! Ps. Finally …
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3.8K reactions · 37 comments | The golden ratio! Inside the Kinobody app we track our key lifts and key measurements. The goal, systematically dial in waist meausrement and build up key muscle groups | Kinobody | Facebook
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3.8K reactions · 37 comments | The golden ratio! Inside the Kinobody …
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87K views · 104 reactions | What do Zac Efron, Chris Hemsworth,...
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87K views · 104 reactions | What do Zac Efron, Chris Hemsworth,...
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861 reactions · 14 shares | 200 Pound Dips w the Kino Belt… way too risky w a regular ol chain belt. Not trying to risk the fam jewels | Kinobody | Facebook
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861 reactions · 14 shares | 200 Pound Dips w the Kino Belt… wa…
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8-12 work sets is perfect. 10 is the sweet spot for me. When you und…
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100’s for 10 reps with arms in tight! This style creates more shoulder f…
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153 reactions · 29 comments | It’s tempting to do more… but my gre…
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557 reactions · 45 comments | One of my favorite shoulder moves! I d…
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Kino Shoulder Press Challenge! 150 lbs for as many reps as possible. …
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