"LES MILLS GRIT has always been about pushing physical and mental boundaries – the new Strength, Cardio and Athletic workouts are pure fire and athleticism. Enjoy!" – Erin Maw, Lead LES MILLS GRIT Creative. #lesmills #lesmillsgrit #hiit #fitness #fitterplanet | Les Mills
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122 reactions · 29 shares | We’re committed to delivering workouts that give you results. Every LES MILLS GRIT workout is tested and crafted by the Les Mills Lab team. Just bring yourself, let science do the rest. #NOTHINGBEATSGRIT #lesmillslab #poweredbyscience | Les Mills | Facebook
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This is your year to be stronger, fitter and faster. Change your game with LES MILLS GRIT. Find a class at lesmills.com/findaclass | Les Mills
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This is your year to be stronger, fitter and faster. Change your gam…
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4.5K views · 155 reactions | Load. Explode. This is science in action. #limitless | LES MILLS GRIT | Facebook
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Elite athletes finely tune their minds and bodies to go to the point of complete exhaustion in the last few minutes of a race or event. But this takes years of training and practice. For the rest of us, there's HIIT.⁣⁣ | LES MILLS GRIT
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The HIIT formula – go as hard as you can, rest, repeat. This is where you’ll find your max training zone. This is where you’ll find max results. | LES MILLS GRIT
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When the whole world's your workout zone, who knows the heights you'll reach? LES MILLS GRIT whenever, wherever with LES MILLS On Demand. Sign up and start today: https://lmod.co/wfyw-lesmills #myworkoutworld | LES MILLS GRIT
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