5 tips for longer naps When Baby approaches the 3-4 month age range, naps can seem to fall apart. This happens for various reasons: * Growth spurts * New skills to be learned * Baby is more alert * Wake windows need to be longer * Baby now has more adult-like sleep cycles (meaning that they move between light sleep and deep sleep more often and can be more easily awakened) Why are good naps important? * good rest during the day = better sleep at night Here are some tips for helping Baby take lon
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5 tips for longer naps When Baby approaches the 3-4 month age ran…
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happen as your baby’s sleep cycles change. Comment 𝗡𝗔𝗣 to get my 3-4 month short nap schedule guide sent to your DM! And drop your nap questions below! 🆘 If you feel like you’re back to newborn sleep with multiple wake ups overnight and lots of effort to get baby to sleep my Well Rested sleep courses can HELP your baby fall asleep independently, sleep through night, and take more predictable naps! 1:1 coaching starting at 3 months!
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happe…
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108 reactions · 13 comments | Crap naps at 3 months…20, 30, or 40...
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happen as your baby’s sleep cycles change. Comment 𝗡𝗔𝗣 to get my 3-4 month short nap schedule guide sent to your DM! 🆘 If you feel like you’re back to newborn sleep with multiple wake ups overnight and lots of effort to get baby to sleep my Well Rested sleep courses can HELP your baby fall asleep independently, sleep through night, and take more predictable naps! 1:1 coaching starting at 3 months! Personalized and comprehensive sup
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happe…
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happen as your baby’s sleep cycles change. In the thick of the 4 month sleep regression? This can happen ANYTIME between 3-5 Months! Sleep cycle changes are permanent so you won’t see an “end date” when it comes regression. And You Don’t have to wait for the 4 month sleep regression to end before sleep training! 💫This is the GOLDEN time to work on independent sleep.😴 3-4 month olds are the FASTEST to adapt when sleep training!!! In t
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Crap naps at 3 months…20, 30, or 40 minute naps can start to happe…
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