Most Swim Training Is COMPLETE Bullsh*t
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YouTubeNight Swim with Dax & Elvis
Most Swim Training Is COMPLETE Bullsh*t
Is most swim training actually ineffective? In this Night Swim Podcast segment, we break down why so much traditional swimming training may be outdated, inefficient, or completely disconnected from actual race performance. We dive into: Junk yardage and wasted volume Why swimmers plateau for years The disconnect between training and racing What ...
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Второй день происходит дома ночью что-то не понятное ‼️ Мне ночью оставаться одной уже страшно 😭🙏🏻 #рекомендации #владимир #fyyyyyyyyyyyyyyyyp #ночь #страшныеистории
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