Barbell Overhead Front Raise
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𝐀𝐦𝐦𝐚𝐫 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐂𝐨𝐦𝐞𝐝𝐲 on Instagram: "Front Raises - Modern v/s Old School Front raises lare one of the most important exercises for your front delt which ultimately gives your shoulder a more bulky and 3 D look. You can see how it was performed in 1970’s by Arnold and in 2000 by Ronnie coleman . #oldschoolbodybuilding #arnoldschwarzenegger #ronniecoleman #bodybuilding #shoulderworkouts #frontraises #oldschoolbodybuilder #oldschoolgym #fyp"
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𝐀𝐦𝐦𝐚𝐫 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐂𝐨𝐦𝐞𝐝𝐲 on Instagram: "Front Raises - Modern v/s Old School Front raise…
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