Most people don’t truly understand boxing. It’s never meant to be an athletic contest — it’s an art. It’s about being soft and relaxed. Pliable. Efficient. Not tense. Not explosive — but smooth, precise, effortless. Boxing lives in rhythm, timing, positioning, and flow. Like dancing. True quickness comes from relaxation. Slow is smooth. Smooth is fast. Few ever truly understand this. Why would you need to be bigger, stronger, or faster to dance? This mindset is why we rarely see the mastery of t
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Most people don’t truly understand boxing. It’s never meant to be an a…
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Light on your feet and always on the balls of your feet - stuck in the mud is the second you’ll get hit. In the amateurs especially, this light footwork is king as you’ve got only 3 rounds to get points and not get hit. Quickness and speed is the name of the game. 💥 Discover the transformative power of boxing at our Vancouver and Port Coquitlam school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in b
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