Rectus Femoris Graft Harvest: Step-by-Step Technique for Ligament Reconstruction
Rectus Femoris Graft Harvest: Step-by-Step Technique for Ligament R…
1 month ago
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260K views · 4.6K reactions | RECTUS FEMORIS Why does rectus femoris,...
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260K views · 4.6K reactions | RECTUS FEMORIS Why does rect…
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FacebookNikki Thomas
3.4K views · 86 reactions | Rectus Femoris screams,'YES PLEASE', to...
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3.4K views · 86 reactions | Rectus Femoris screams,'YES PLEASE', t…
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The rectus femoris is a fusiform and biarticular long muscle located in the anterior aspect of the quadriceps muscle, these types of muscles are designed to execute movements that require significant length change or high shortening velocity. This biarticulate muscle is innervated by the femoral nerve and has two heads of origin: the direct or straight head, which arises from the anterior inferior iliac spine, and the indirect or reflected head, which arises from the superior acetabular ridge. T
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The rectus femoris is a fusiform and biarticular long muscle located in …
15.2K views6 months ago
FacebookThe Hip Physio
🚨 Most people don’t realize your quads aren’t just leg muscles — your rectus femoris is also a hip flexor. When it’s tight, it acts like a clamp on your hips, wrecking your lower back and locking up your body. In this clip with Brandy, I’m using a traction pull — foot flat, knee bent, hip opened — to create space in the rectus femoris psoas, unjamming the hip and giving the spine freedom again. This is how we help clients release pain patterns that doctors often miss. 👉 Ready to feel the diffe
🚨 Most people don’t realize your quads aren’t just leg muscles — y…
52.7K views4 months ago
FacebookThe Stretch Loft
How To Do Rectus Femoris Muscle! #artist #therapy #bodywork
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How To Do Rectus Femoris Muscle! #artist #therapy #bodywork
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