What Is Cognitive Reframing and How Does It Work?
What Is Cognitive Reframing and How Does It Work?
10 months ago
verywellmind.com
I'm so excited to be starting a new weekly video series, The Art of Reframing! As a psychotherapist, I've realized that everyone complains about their personality quirks or those around them that drive them nuts. By adding Astrology to my therapy sessions, I've helped people realize that you don't want to be different -- you just need to understand yourself differently. In this series released over the next 12 weeks, we'll reframe how you see each sign, and look at them all through the positive
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