5 Shoulder-Safe Chest Builders Every Lifter Should Use
1:18
5 Shoulder-Safe Chest Builders Every Lifter Should Use
2 months ago
MSNBodybuilding Bros
💥TOP 3 SHOULDER BUILDERS 💥 📌Want boulder shoulders that turn heads? Here are the 3 must-do moves for growth:💪🏻 1️⃣ Barbell Pull Press = Power Size (Compound) 2️⃣ Dumbbell Side Laterals = Wide Aesthetic Look (Isolation) 3️⃣ Cable Side Shrugs = Thick Traps & Fullness 👉 Save this reel & add it to your shoulder day🔥 👉 Which one’s your favorite? Drop it below ⬇️ ⸻ #ShoulderWorkout #Delts #TrapsWorkout #ShoulderDay #BoulderShoulders #BodybuildingMotivation #GymLifeStyle #FitnessGoals #GymRat #
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💥TOP 3 SHOULDER BUILDERS 💥 📌Want boulder shoulders that turn heads…
1.6K views4 months ago
FacebookVineet Kala
#🔨 One of the most underrated shoulder builders 📌 Barbell Press Behind the Neck! 🔥 😎Targets your rear delts and side delts like no other, but not meant for everyone! ⚠️ Avoid if you have shoulder/neck issues or poor mobility. ✅ I’m performing it with a slight variation for better safety & isolation.”😍 📝 Description:💪🏻👇🏻 This old-school move made famous by Arnold hits those neglected rear and lateral delts hard. But form and mobility matter most here. Don’t ego lift, and don’t force it
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#🔨 One of the most underrated shoulder builders 📌 Barbell Press B…
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FacebookVineet Kala
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