Physical Therapy after Spinal Fusion: Weeks 6 to 9
spine-health.com
Physical Therapy after Spinal Fusion: Weeks 6 to 9
Weeks 6 to 9 of post-spinal fusion physical therapy focus on increased exercise intensity and functional activities to aid recovery.
Nov 30, 2006
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Claire Percy PT, Online Coach & One Mile at a Time Running Club on Instagram: "When you have to focus on legs (apart physio exercises for rehab/spinal surgery) A little pre - run leg workout With 3 half marathons & 2 10km runs booked this year I have written up a workout to focus on this 🏃🏼‍♀️🏃🏼‍♀️ If you would like to join us running (One Mile at a Time Running Club) drop me a DM All abilities welcome 🏃🏼‍♀️ #runforfun #lovethefreshair #cardiohealth #allabilitieswelcome #doitforyou"
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Claire Percy PT, Online Coach & One Mile at a Time Running Club on Instagram: "When you have to focus on legs (apart physio exercises for rehab/spinal surgery) A little pre - run leg workout With 3 half marathons & 2 10km runs booked this year I have written up a workout to focus on this 🏃🏼‍♀️🏃🏼‍♀️ If you would like to join us running (One Mile at a Time Running Club) drop me a DM All abilities welcome 🏃🏼‍♀️ #runforfun #lovethefreshair #cardiohealth #allabilitieswelcome #doitforyou"
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