Boost your energy, heal your body and enhance your mental health by adopting the ayurvedic diet for your body type. In this video Holistic health expert, Srishti Vasandani talks about the different food groups that one must consume and avoid for optimal health based on their ayurvedic body type. This means adopting a diet based on one's ayurvedic dosha of Vata, Pitta and Kapha. | Mind Body Soul | Facebook

One Ayurvedic Diet That Can Heal All Diseases | एक डाइट जो सारी बीमारियाँ ठीक कर दे | Ayurveda Tips Do you know there is a simple Ayurvedic diet that can help prevent and heal many diseases naturally? 🌱 In this video, you will learn: ✔️ The ultimate Ayurvedic diet rule ✔️ What to eat for strong digestion & immunity ✔️ Foods that balance Vata, Pitta & Kapha ✔️ How this diet can keep you healthy forever क्या आप जानते हैं कि आयुर्वेद में एक ऐसी डाइट बताई गई है जो लगभग हर बीमारी को रोक सकती है और श