Watch Level 4 CrossFit Coach James Hobart Coach a Full Met-Con
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YouTubeCrossFit
Watch Level 4 CrossFit Coach James Hobart Coach a Full Met-Con
James Hobart (CF-L4) coaches the workout Play on Baseline. 3 rounds for time of: 50 double-unders 40 sit-ups 30 push-ups 20 single-leg squats (pistols) In this video, watch as Hobart: Introduces the workout at the whiteboard Discusses scaling options and assures athletes there will be time to figure out the best option for them Identifies the ...
9.8K viewsNov 27, 2024
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