Richa Kharb Nutritionist👉Weightloss👉PCOS👉Diabetes👉Thyroid on Instagram: "My Weight Lose Journey from 95 kgs to 48 kgs I was overweight since birth. Tried every diet, every plan, meal-replacement shakes , nothing worked. My weight reached 95 kg and I developed hypothyroidism. Then I met Sumit Sir. He said, “Eat ghee.” I thought he was crazy. But I trusted the science. I applied it on myself. In just 1 week, I lost 4 kg while eating ghee. That changed everything. Six years later, this became o
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Richa Kharb Nutritionist👉Weightloss👉PCOS👉Diabetes👉Thyroid on Instagram: "My Weight Lose Journey from 95 kgs to 48 kgs I was overweight since birth. Tried every diet, every plan, meal
7,187 likes, 75 comments - richa.kharb on December 22, 2025: "My Weight Lose Journey from 95 kgs to 48 kgsI was overweight since birth.Tried every diet, every plan, meal-replacement shakes , nothing worked.My weight reached 95 kg and I developed hypothyroidism.Then I met Sumit Sir.He said, “Eat ghee.”I thought he was crazy.But I trusted the ...
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