Can Jealousy Make You Sick? | The Hidden Cost of Bitterness & Anger

Your anger isn’t ‘too much.’ It’s untrained. I used to think anger was a character flaw. Like something “good men” should outgrow. But the truth is, anger is mobilizing survival energy. It rises when something in you feels, Disrespected. Cornered. Unseen. Violated. Powerless. The problem isn’t anger. The problem is what happens when a man was never taught how to feel it safely. So he does what most men do. - He either explodes (fight) - Or implodes (freeze → shame → numbness). And here’s the par

A 7.8-magnitude earthquake struck off in the southern Philippines on Monday (Jun 8 ), crumbling buildings and causing panic in the region. Philippines and neighbouring Indonesia have issued tsunami warnings. #philippines #phnews #philippinesnews #earthquake

Liver Cirrhosis: Key Advice from Dr. Ei Ei Khin

Schoolchildren in the Philippines were seen bracing themselves when a 7.8-magnitude earthquake struck the region on Monday (Jun 8 ), causing a structure at their school to collapse. No one was injured in the incident. #philippinesnews #phnews #philippines