Buddhist Teachings: Daily Mindfulness Meditation Practice for Mental Peace
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Buddhist Teachings: Daily Mindfulness Meditation Practice for Mental Peace
🧘‍♂️Buddhist Teachings: Mindfulness Meditation Practice for Mental Peace🧘‍♀️ These mindfulness meditation practices are designed to support practitioners and lay Buddhists in cultivating awareness in daily activities. Through simple yet powerful exercises, you’ll gradually develop the habit of living in the present moment ...
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