A neurosurgeon’s #1 rule? Don’t drink alcohol. No “safe” amount. No “harmless” glass. The latest research is crystal clear: Alcohol is 100% neurotoxic. It’s linked to dementia. It literally causes your brain to shrink. If your brain matters to you, cut the alcohol. Follow James Swanwick for the best alcohol-free content! Credits: Dr.Z Neurosurgery #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle
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