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Listen in as Dr. Becky Bailey shares how we can manage our triggers by practing the skill of Active Calming to help us respond instead of react. Take this mantra with you from the video to use when you feel triggered: "I'm safe. Keep breathing. I can handle this." 💙 This clip is from our 10-session e-course, "Conscious Discipline: Building Resilient Schools and Homes." Click here to learn more and start your course today: https://bit.ly/3WQWACW | Conscious Discipline®
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⭐️ The statement "I am a conscious creator" emphasizes the empowering belief that we shape our own realities through intention and action. By embracing the practice of manifesting, we harness the energy of our thoughts and desires to bring our visions to life. This process often involves setting clear intentions and visualizing desired outcomes, which can align our subconscious with our goals. 💫 Listening to intuition plays a crucial role in this journey, as it serves as an internal compass gui
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